TOTAL BODY STRENGTH PROGRAM

Aimed to improve your strength and tonification.

About this program

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YOU GOT THIS

Challenge yourself! 6 weeks programs where you will be guided by our trainers to reach your goal!  You will improve your strenght and resistence week by week by attending to classes that combine 45 minutes full body workouts with 15 minutes abs. Thanks to this program you will be able to focus on all muscle group and reach your best shape!

program level
Intermediate
level
4 weeks
Length
20 mins.
Class
duration
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PROGRAM CLASSES PREVIEW

8 classes - 2 times a week

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